Ever been accused of having a thin skin? When it comes to maintaining proper body temperature, this old adage is no joke. As we age, our metabolic rate decreases and our skin literally thins. Often, …

The world of queer synchronized swimming is very small. But the Subversive Sirens, a non-binary synchronized swimming team out of Minnesota, is making a big splash. (Forgive the pun.) Advocating …

In 2021, retired University of Minnesota filmmaker Paul Eide and a few members of his family pictured a way to fight pandemic isolation – a way that creatively drew them together. Just before …

At age 69, I was a “silver sneaker” poster child – fit and healthy, living on my own, fiercely independent and proud of it. Ironically, my main fitness exercise, avid fast walking …

With its mid-month Valentine’s Day holiday, February is synonymous with love. And countless couples seal their love by entering committed relationships, whether marriage or domestic …